Integral Zen

Retreats and Events

  • Shadow for Beginners Self-paced Course

    Led by

    Led by Michael Nelson (Doshin)

  • The Whole Spectrum of Shadows Self-paced Course Level 01 Integral Framework

    Led by

    Various instructors

  • Integral Zen Meditation for Beginners Series June 2021

    Led by

    Led by Michael Elser (Kodo Aishi)

  • Introduction to Meditation Self-paced Course

    Led by

    Led by Michael Nelson (Doshin)

  • Shadow and Integral Theory Fundamentals Self-paced Course

    Led by

    Led by Michael Nelson (Doshin)

  • Integral Zen 7 Day Zen Healing Retreat, Franciscan Retreat Center, Colorado Springs, CO March 13-20, 2023

    Led by

    Led by Doshin Nelson

  • Integral Zen 7 Day Retreat (Los Angeles)

    Led by

    Led by Doshin Nelson

  • Integral Zen 7 Day Retreat Creighton University, Iowa

    Led by

    Led by Doshin Nelson

  • Integral Zen Meditation for Beginners Series May 2022

    Led by

    Led by Michael Elser (Kodo Aishi)

  • Integral Zen 7 Day Retreat - Arizona

    Led by

    Led by Doshin Nelson

  • Integral Zen Meditation for Beginners Series February 2022

    Led by

    Led by Michael Elser (Kodo Aishi)

  • Integral Zen 7 Day Retreat (New Hampshire)

    Led by

    Led by Doshin Nelson

  • Integral Zen 7 Day Retreat (Poland)

    Led by

    Led by Doshin Nelson

  • Integral Zen 7 Day Retreat, Yokoji Zen Mountain Center

    Led by

    Led by Doshin Nelson

  • Integral Zen 7 Day Retreat (Iowa)

    Led by

    Led by Doshin Nelson

  • Integral Zen 3 Day Retreat

    Led by

    Various instructors

  • The Whole Spectrum of Shadows - Level 4 - What Color are Your Individual Shadows

    Led by

    Led by Doshin Nelson

  • Integral Zen Meditation for Beginners Series April 2021

    Led by

    Led by Michael Elser (Kodo Aishi)

  • Integral Zen Meditation for Beginners Series February 2021

    Led by

    Led by Michael Elser (Kodo Aishi)

  • The Whole Spectrum of Shadows - Level 3 -State Shadows

    Led by

    Various instructors

  • Integral Zen Meditation for Beginners January 2021

    Led by

    Led by Michael Elser (Kodo Aishi)

  • Integral Zen Meditation for Beginners

    Led by

    Led by Michael Elser (Kodo Aishi)

  • The Whole Spectrum of Shadows - Level 2

    Led by

    Various instructors

  • Meet Doshin (2nd session)

    Led by

    Various instructors

  • Meet Doshin

    Led by

    Various instructors

  • The Whole Spectrum of Shadows - Level 1

    Led by

    Led by Doshin Nelson

  • Integral Zen 7 Day Retreat

    Led by

    Various instructors

  • Integral Zen Online Meditation Workshop

    Led by

    Various instructors

  • Weekly Chi Gong practice

    Led by

    Led by Michael Elser (Kodo Aishi)

  • Enlightening Your Shadows - A Path to Waking Up [4 Day Retreat]

    Led by

    Various instructors