Integral Zen


Be light unto yourself
Welcome Teachers Schedule News & Events Calendar Contact Us

     Zen



Integral Zen is the Colorado Branch of the Hollow Bones Order.  It is an Integrally informed Zen Center following the Japanese Rinzai Zen Buddhist tradition. It was founded by Reverend DoShin Michael Nelson, Sensei and provides instruction in meditation, Zen Buddhist philosophy and practice.  By combining the Integral Tools of Ken Wilber and the radical innovations of Mondo Zen developed by JunPo Denis Kelly, Roshi, we provide a unique container to explore the deep truth of who we are within an intensely loving community which fosters growth and awakening.  The Zendo is located in the Bahai Center of Metro Denver.

Integral Zen offers weekly practice periods which include sutra services, zazen (sitting meditation), kinhin (walking meditation), Qi Gong (moving meditation), daisan (private interview with a teacher), dharma talks, workshops, retreats and Mondo Zen practice.

This sangha brings into being a harmonious and loving world through the practice of meditative, compassionate awareness and mindful stewardship.

We invite you to join us in awakening all hearts and minds, beginning with ours.

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 

 


Five Elements   Mondo Zen  |   Hollow Bones