Integral Zen   


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Mission Statement

We are a sacred order,
bringing into being
a harmonious and loving world
through the practice
of meditative, compassionate awareness
and mindful stewardship.


The Four Awakened Vows

  1. However  innumerable all beings are, I vow to serve and liberate them all.
  2. However deep and elusive my shadow states are, I vow to experience and enlighten them all.
  3. However  vast and difficult true teachings are, I vow to embody and master them all.
  4. However  endless my true path may be, I vow to awaken and follow forever.
     

The Three Marks of Existence

  1. Impermanence
  2. Suffering
  3. Selflessness

The Four Noble Truths

  1. There is suffering in the world
  2. There is a cause to the suffering
  3. There is a way to end suffering
  4. The way to end suffering is to follow the Eight Fold Path

The Eight Fold Path

  1. Clear  view / understanding
  2. Precise purpose, thought / feeling
  3. Honest speech
  4. Compassionate action
  5. Conscious livelihood
  6. Great  effort /determination
  7. Deep concentration / meditation
  8. Liberating Samadhi

The Five Training Elements

  1. Sacred stewardship
  2. Philosophical and cognitive re-orientation
  3. Emotional maturity and integrity
  4. Conscious embodiment
  5. Genuine insight

The Eleven Precepts

  1. Affirm Life - I respect all sentient and insentient beings and always act with compassion towards them.  In order to live, it is necessary for me to take life.  I do so with reverence for the life taken.  In gratitude, I do not take  my own life for granted.
     
  2. Act Generously - I act with generosity and open-handedness.  I receive only things that are freely given to me.  I remember that clinging and attachment are the root of suffering.
     
  3. Be Loving - I am conscious and loving in all of my relationships.  In sexuality, I discern the difference between love and lust and do not take advantage of other human beings.  I transform the arising of lust into true loving.
     
  4. Manifest Truth - I honor honesty and truth.  I speak with integrity from the depth of my heart.
     
  5. Respect Clarity - I act at all times with mindfulness and clarity.  I do not abuse my body or cloud my mind with the misuse of intoxicants.
     
  6. Honor Silence - I remember the preciousness of silence.  I see the perfection of others and refrain from gossip and frivolous conversation.  I remain thoughtful and mindful of the effects of my speech.
     
  7. Celebrate Others - I rejoice in the good fortune of others.  I do not, through my thoughts, words, or action, separate myself from others through coveting, envy, or jealousy.
     
  8. Be Giving - I give generously of myself, sharing freely my love, my gifts, my talents, and my abundance for the benefit of all.  I do not selfishly withhold.  I do not add any more suffering to the world.
     
  9. Embody Compassion - I recognize and enlighten my greed, anger, and ignorance.  I transform my negative emotions and act with equanimity, sympathetic joy, compassion, and loving kindness.
     
  10. Steward of the Earth - I hold sacred this planet Earth.  I seek to understand Nature's interconnections and celebrate my own interdependency.  I work toward achieving a lifestyle that gives more back to this Earth than I take from it.
     
  11. Manifest this Way - I hold precious this Sangha and the sacred life we embody, especially these three treasures:

This absolute purity
of our Awakened Mind!
(Buddha)

This life filled with wisdom,
compassion and skillful means!
(Dharma)

This never-ending mystery
of life unfolding!
All brothers, all sisters, all beings!
(Sangha)

 

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